Welcome to my Video Library

Here you will find a collection of recorded classes you can do by yourself on your own time. Classes are organized in three different categories, each with options to customize your practice to best suit your needs.

If you are a current member, sign into your account below to access the video library. Or sign up for membership and you get access to LIVE CLASSES and ON-DEMAND VIDEO LIBRARY

If you prefer to just have an On-Demand Video Membership, without access to live classes, click below.

You can also rent a single video for 7 days by clicking on the video.

On-Demand monthly Video-only membership

Therapeutic-Oriented

These classes address flexibility, stability, core strength and improved postural understanding. Class includes gentle, therapeutic and restorative Yoga postures as well as breathing and mudra practices.
Props: bolster, 2 blocks, strap

Align & Flow

These classes balance precise instruction, alignment with breath and fluid movement. Class is themed to teach basics and deepen the experience of Yoga through skillful sequencing with use of props.
Props: bolster, 2 blocks, strap

Relax & Renew

These classes are a selection of Therapy Ball massage, gentle stretching and meditations. Class leaves you balanced, focused in mind and deeply relaxed.
Props: Yoga Therapy Balls, block, strap, bolster or blanket for meditation.